Plantain, Plantago major

This summer was an epic crop of plantain. We have two large hugel beds which retain a lot of moisture. We had a very wet summer again, so along with the nettle going crazy, we had a healthy patch of plantain growing right along side. The leaves are edible raw as well as the seeds. When going for my morning nettle harvest, I would inevitably get stung. The plantain is a super quick aid to stop the burn. Simply chew it up and place on the red spot.

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Plantain is well known for its antimicrobial properties and ability to draw out infection and speed healing, which is why it’s so often recommended to relieve insect bites and stings. Since I had so much, I decided to make an infusion so I could benefit from it’s healing properties throughout the year as a salve. This is really helpful to have on hand when going on hikes or anywhere you face mosquitos, as it has the ability to take the itch out of the bite. It’s also wonderful for scrapes, cuts and bruises. My kids use it throughout the summer. In the winter, it can be used as a moisturizing lip balm.

I am continually learning new things about a plant. And plantain is a good one to research. It is often the plant easiest to recognize and the most available in the city, often growing in the most disturbed places. Herbalists consider plantain to be a “sacred herb” and it’s called the “Mother of Plants.”

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Plantain and Olive Oil infusion made this summerimg_6475

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